Garlic: Allium sativum or garlic is considered to be the best herb
in treating high blood pressure. One technique researched was the use of isometric hand-grips.
Whole grains, legumes, nuts, fish, poultry, low fat dairy products, fresh
fruits and vegetables should be included in diet.
Garlic: Allium sativum or garlic is considered to be the best herb
in treating high blood pressure. One technique researched was the use of isometric hand-grips.
Whole grains, legumes, nuts, fish, poultry, low fat dairy products, fresh
fruits and vegetables should be included in diet.
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